Staying cool when it’s hot and humid

The Malaysian tropical heat and humidity can lead to excessive sweating, causing many skin problems such as heat rash or prickly heat. Here are some tips on staying fresh and comfortable

1. Wear light and loose clothes. Always choose clothes made from natural fibers like cotton, silk or wool as they are more breathable.
2. Hydrate! Drink lots of water to replenish your body’s water lost. It also helps keep your body cooler.
3. Cold showers definitely help keep your body cool.
4. Avoid spicy foods as it might trigger sweat glands to work overtime.
5. Sprinkle Agnesia Antibacteria powder to help absorb sweat.